Somos Sweat Den

I have been training at The Sweat Den at Somos for a while now doing the DFI surf training program, and this place just keeps getting better. The gym itself is awesome, clean, well set up, and perfect for putting in real work. They just opened the sauna and ice bath, and it’s seriously next level. The sauna gets that deep, steady heat, and the cold plunge is icy, clean, and insanely refreshing. Super private, super mellow, and with a laid-back surfer vibe that makes it easy to slow down and reset. One session had me feeling fully restored, so I purchased the monthly pass and plan on coming back a few times a week. Perfect spot to train hard, recover right, and keep your body feeling dialed.

When DFI moved to The Sweat Den I was happy. Not only is it easy to get to, the whole Somos operation gets high marks. Clean, well organized and just the right amount of surface area and equipment make it a good fitness space. The sauna and ice bath is a great addition. Programming of classes is diverse and well considered. Coaches are informed and caring. Management is kind and supportive. Five stars.

Somos sweat den is the perfect place to start your day. Incredible experience with Steff and the team. The den has a healthy and energizing vibes and working out there gives me the confidence I need to charge through my day in and out of the water. Somos sweat den helps me to achieve my goals in my pursuit of my dream lifestyle. Thanks team!